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NSW Northern Rivers Makets
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NSW Northern Rivers Makets
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Health News

Two new services providing free confidential support for anxiety, stress and low mood

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Healthy North Coast
Healthy North Coast

Two new services providing free confidential support for anxiety, stress and low mood

HEALTHY North Coast, in partnership with Remedy Healthcare, is pleased to announce a new mental health service for the North Coast.

Healthy North Coast CEO Julie Sturgess said that access to free support services for people living with mild mental illness on the North Coast was a priority.

“For people needing support with managing stress or worry, it’s so important that we have services available to provide help when and where needed, so that support can be accessed early,” she said.

“After a competitive tender process, Remedy Healthcare has been contracted to deliver two new programs to support people over 16 to improve their mental and emotional wellbeing, especially people experiencing isolation, and those in rural and remote locations.

“The ongoing impacts of the COVID-19 pandemic has seen a rise in mental health concerns across the world. Now, more than ever, we have to encourage ourselves to seek help.”

Remedy Healthcare is launching the MindStepR and Healing Minds telephone and online services. Both are free, easily accessible, and do not require a referral by a GP or healthcare professional. Delivered by trained mental health coaches, the confidential services use evidence-based techniques that improve mental health and wellbeing.

Remedy Healthcare’s Executive General Manager, Mike Hutton Squire, said both services aimed to reduce psychological distress and improve quality of life by helping people self-manage their mental health and wellbeing.

“The free services offer one-on-one assessment, coaching and follow-up sessions. Use of the services is completely confidential and accessible to people living anywhere within the North Coast region in NSW.”

Member for Page Kevin Hogan said the new services would provide much needed and timely support for the people of northern NSW.

“Around one in five people have a mental health concern each year,” Mr Hogan said.

“Over a lifetime, around 50% of people are likely to experience mental health issues.”

This year’s Federal Budget directed $2.3 billion towards improving mental health and suicide prevention in communities across Australia.

MindStepR is an evidence-based, low-intensity, guided self-help service and is designed to run alongside any existing psychological care.

To access MindStepR, call 1800 322 278 or visit www.remedyhealthcare.com.au/mindstep-hnc

Healing Minds is a culturally sensitive adaptation of MindStep specifically for Aboriginal and Torres Strait Islander people over 16. To access Healing Minds, call 1800 810 255 or visit www.remedyhealthcare.com.au/healing-minds-hnc

If you or someone you care for needs immediate support, please call 000 or:

Lifeline 13 11 14
Suicide Call Back Service 1300 659 467
NSW Mental Health Line 1800 011 511
Kids Helpline 1800 55 1800
1800 Respect 1800 737 732
MensLine 1300 789 978
Beyond Blue 1300 22 4636

Health News

1 in 10 people will have a seizure. Epilepsy Queensland urges all Australians to Get Seizure Smart!

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Epilepsy Queensland

1 in 10 people will have a seizure. Epilepsy Queensland urges all Australians to Get Seizure Smart!

The Get Seizure Smart campaign asks the questions – would you recognise if someone was having a seizure? Would you know what to do to help?

Chris Dougherty, Epilepsy Queensland Chief Executive says, “seizures are more common than many realise and don’t always look like what you might expect. 1 in 10 people will have a seizure and 50% of people that have one seizure will go on to have more. Being seizure smart is an important skill for everyone.”

Epilepsy Queensland has been supporting Queenslanders to live well with epilepsy for over 50 years and this September their Get Seizure Smart campaign educates the public to recognise seizures and respond with appropriate seizure first aid. Doing so can provide comfort, prevent injury, and even save a life!

“The signs of a seizure are not always easy to spot and can be overlooked or mistaken for something else,” explains Epilepsy Educator, Jenny Ritchie. “Not all seizures are convulsive (shaking- falling). Seizures may include subtle eye movements, changes in cognitive ability, lapses in attention or other unusual behaviours.”

After you recognise a seizure, the next step is to be Seizure Smart and know how to respond with seizure first aid.
TIME the seizure. If the seizure lasts longer than five minutes, call an ambulance.

If it is the first time the person has experienced a seizure, you should seek medical assistance.
STAY with the person until they are alert or help arrives.
Stay calm and PROTECT the person from injury.
“This could mean moving things like hot drinks or furniture and protecting their head with something small and soft,” instructs Jenny Ritchie, who has been teaching seizure first aid to Queenslanders for almost 15 years.
Visit the Epilepsy Queensland website to Get Seizure Smart, download the free Seizure First Aid and Signs of a Seizure flyers at www.epilepsyqueensland.com.au or https://bit.ly/GetSeizureSmart
Not all seizures require emergency medical attention, but they can be life threatening; almost every day an Australian life is lost due to epilepsy.

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COVID-19 Northern Rivers News

Second charge laid for breach of public health orders

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QR codes, masks and tests please

Second charge laid for breach of public health orders

A second man has been charged with breaching public health orders when he left Sydney to come to the Northern Rivers.
As a result, four local government areas, including the Ballina Shire, the Byron Shire, Lismore and Richmond Valley were all thrown into lockdown.
It is understand the second man is the 19-year-old son of the 52-year-old man who has also been charged for breaching public health orders.
The older man is currently in Lismore Base Hospital with Covid.

Officers from Richmond and Tweed/Byron Police Districts commenced an investigation after receiving reports a man and family members had travelled to Northern NSW in late July.

Following further extensive inquiries last week, Tweed/Byron PD officers issued the 19-year-old man with a Court Attendance Notice for four offences, including:
• fail to comply with noticed direction re section 7/8/9 – COVID-19 – individual
• fail to comply with electronic registration directive – individual (two counts), and
• not wear fitted face covering in public transport/taxi

Police will allege the 19-year-old Rose Bay man travelled from Sydney to the Byron Bay area in company of the 52-year-old Rose Bay man.
He is due to appear at Byron Bay Local Court on Monday 27 September 2021.

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COVID-19 Northern Rivers News

Surge in testing but no COVID-19 cases so far on North Coast

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QR codes, masks and tests please

Surge in testing but no COVID-19 cases so far on North Coast

By Tim Howard

A surge in COVID-19 tests on the NSW North Coast has not uncovered any new cases of the disease so far say a health authorities.
News a Sydney man had been at large on the North Coast for nearly two weeks sent a surge of Grafton residents into the fever clinic testing clinic set up at the Grafton Base Hospital.
Some people waited for more than an two hours for their test and were told they would have at least another 24 hours to wait before they received a result.
Northern NSW Local Health District acting CEO Lynne Weir said authorities were aware of new venues of concern and would release updated information for close-contact venues in the region.
She said anyone who attended the following venues at the times listed was a close contact and must get tested and isolate for 14 days since they were there, regardless of the result.

Covid Test Grafton

People lined up for hours to get a COVID-19 test at the fever clinic at Grafton Base Hospital, following the revelation a 52-year-old Sydney man had been infectious on the North Coast for more than a week.

Ms Weir said NSW Health sent a text message to people who have checked in at close contact venues with further information.
“We also make a follow-up call to close contacts to discuss the isolation and testing requirements,” she said.
“If you have not received a text message, please call 1800 943 553.
“If you are directed to get tested for COVID-19 or self-isolate at any time, you must follow the rules whether or not the venue or exposure setting is listed on the NSW Health website.
Ms Weir said NSW Health did not disclose details about venues of concern unless there was a public health reason.
When a confirmed COVID-19 case attended a venue while possibly infectious, NSW Health carried out a risk assessment on that venue to determine whether other people might have been exposed, and whether there is a public health risk.
Ms Weir said all people diagnosed with COVID-19 must self-isolate to ensure there was no ongoing risk of infection to others in the community.
Close contacts are asked to get tested, and complete 14 days’ self-isolation, even if their initial test result is negative.
“It remains vital that anyone who has any symptoms or is a close or casual contact of a person with COVID-19, isolates and is tested immediately,” she said.
“When testing clinics are busy, please ensure you stay in line, identify yourself to staff and tell them that you have symptoms or are a contact of a case.”
Ms Weir thanked the many people in the community who came forward for testing in the past few days.
On Tuesday, August 10, more than 3000 tests were conducted at NSW Health and drive through clinics across the district, with many more conducted at other GP and respiratory clinics in the region.
She said there had been high sustained high testing rates in recent weeks, with 9,177 tests conducted among NNSWLHD residents in the first week of August.
All the local testing clinics and their opening hours are listed on the NSW government website at: https://www.nsw.gov.au/covid-19/how-to-protect-yourself-and- others/clinics or, you can also contact your GP.
Anyone who attended the following venues at the times listed is a close contact and must get tested and isolate for 14 days since they were there, regardless of the result. NSW Health sends a text message to people who have checked in at close contact venues with further information. We also make a follow-up call to close contacts to discuss the isolation and testing requirements. If you have not received a text message, please call 1800 943 553.

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