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Health News

Being connected to others is key to mental wellbeing

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Lance Williams, Zoetis Senior Vice President and Cluster Lead, Australia and New Zealand and Patrice O’Brien, Beyond Blue Chief Community Officer.
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Being connected to others is key to mental wellbeing

 

Zoetis

Zoetis and Beyond Blue support the mental health of Australia’s rural communities

Increasing interest rates, inflation, rising living costs and concerns about the future are among the primary causes of community concern for people living in regional Australia, according to a new survey by Beyond Blue. However, despite the importance of seeking help for mental health, many Australians are hesitant to do so, especially in rural areas where there is a stigma surrounding mental illness.

Research shows that being connected to others is crucial for mental wellbeing and can serve as a protective factor against anxiety and depression. Zoetis, the leading animal health business, has partnered with Beyond Blue for seven years to support mental health initiatives and reduce stigma around mental illness in rural and regional Australia. During this time, Zoetis has raised $700,000 for the Beyond Blue Support Service by donating $5 from each sale of the company’s livestock, pig, and poultry vaccines and drenches. In 2023, Zoetis has set a goal to raise an additional $100,000 by the end of the year.

Lance Williams, Zoetis Senior Vice President and Cluster Lead, Australia and New Zealand, says, “Zoetis works closely with rural Australia through interactions with the country’s farming community, agricultural stores, veterinarians and their families. We are proud to once again be supporting Beyond Blue and the important work they do.”

“The farming community has endured many challenges over the years. Through economic insecurity, social isolation, loneliness, and insecure work, we’re seeing an increase in many of the factors that drive mental health challenges. Rural Australia and country people are stoic and display considerable courage, however, the impact on mental health has been significant for many.”

Lance Williams, Zoetis Senior Vice President and Cluster Lead, Australia and New Zealand and Patrice O’Brien, Beyond Blue Chief Community Officer.

Lance Williams, Zoetis Senior Vice President and Cluster Lead, Australia and New Zealand and Patrice O’Brien, Beyond Blue Chief Community Officer.

Patrice O’Brien, Beyond Blue Chief Community Officer, says, “Social connections are closely tied to our physical and mental wellbeing. Feeling connected with others can reduce stress and build resilience. Having someone to talk to and support you is important. People in rural Australia are known for their resilience in times of crisis, but even the most resilient need extra support at times. Timely diagnosis, treatment, and ongoing management of a mental health condition in rural areas are likely to occur later or not at all, often resulting in an increased probability of the most tragic of outcomes. We want everyone to know that support is available.”

The journey to better mental health can start with small actions. “It’s important to make looking after ourselves a priority. Maintaining social connections, keeping in touch with friends and family, and being part of a community provides a supportive network. Also, understanding which tools and strategies work well for you in tough times and reaching out for that extra support when you need it are really important,” says Ms O’Brien.

“You are not alone, and you don’t have to work things out by yourself,” says Ms O’Brien. “Seeking support at the first sign you’re not feeling quite yourself can make it easier to bounce back and maintain good mental health. Sometimes, just talking to someone can make a difference.”

People can support the Zoetis initiative between 15 July and 31 October 2023. For each sale of the company’s livestock, pig and poultry vaccines and drenches Zoetis, will donate $5, up to $100,000, to Beyond Blue. Mr Williams continues, “The money raised goes directly to the Beyond Blue Support Service to continue helping people living in remote areas. To date, thanks to Zoetis’s donation, over 14,000 people have been able to get the support they need through the service. Together we have made strong progress in supporting the mental health and wellbeing of those who live in rural Australia, and we are passionate about helping again this year.”

For more information on how you can help Zoetis to raise vital funds to support mental health in rural communities through its partnership with Beyond Blue please visitwww.zoetis.com.au. For more information about depression and anxiety, visit www.beyondblue.org.au. The Beyond Blue Support Service offers free and immediate counselling, advice and referrals via phone, webchat or email. To talk to a mental health professional for free, contact the 24/7 Beyond Blue Support Service on 1300 22 46 36. Free web chat is also available 24/7 at beyondblue.org.au/support-service/chat and you can join the Online forums for free.

 

For more rural news, click here.

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Northern Rivers health workers up for awards

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Northern Rivers health workers up for awards

By Tim Howard

Staff from Northern NSW Local Health District have been named as finalists for the 2024 NSW Health Awards for their extraordinary efforts to improve the NSW public health system.

Now in its 26th year, the awards acknowledge the personalised, sustainable, and digitally enabled programs that contribute to the wellbeing of patients and the community.

The Rheumatic Heart Disease Project and the Rural Paediatric Complex Care Coordination Project are among 42 finalists from across the state competing for the Excellence in Aboriginal Healthcare Award and Health Innovation Award, respectively.

The Rheumatic Heart Disease Project  aims to address the significant public health issue of Acute Rheumatic Fever (ARF) and RHD among Aboriginal communities in Northern NSW.

The project was led by Aboriginal Health Nurse Manager Emma-Jane Davies and supported by Robin Auld, Sally Adams and Daniel Ashton, with valuable advice and advocacy from Aboriginal Medical Service partners, in particular Scott Monaghan from Bulgarr Ngaru Medical Aboriginal Corporation.

The Rural Paediatric Complex Care Coordination Project improves care coordination for regional NSW children, reduces family costs and disruptions, and improves outcomes for families in regional NSW.

This is a joint project with Northern NSW, Murrumbidgee, Southern NSW and Western NSW local health districts, together with the Sydney Children’s Hospitals Network.

Rheumatic Heart Disease Project team members, from left, Tracy Bradshaw (Aboriginal Health Worker, Chronic Care for Aboriginal People), Sasha Harrington (Aboriginal Health Engagement and Governance Manage), Daniel Ashton (Aboriginal Health Performance and Project Analyst), Emma-Jane Davies (Nurse Manager Aboriginal Health) and Kirsty Glanville (executive director Aboriginal Health, NNSWLHD).

Northern NSW Local Health District also partnered with Justice Health, the Forensic Mental Health Network, NSW Health Pathology and NSW Health in the NSW Dried Blood Spot Validation Study that has been named a finalist in the Health Innovation Award.

This project is the first of its kind, and aims to make dried blood spot testing a standard diagnostic tool and, if successful, will change how testing is offered for people at risk of hepatitis C.

NNSWLHD chief executive Tracey Maisey praised the achievements of local finalists who have been recognised for their passion and commitment.

“I am thrilled to congratulate our NNSWLHD staff on having their outstanding contributions to our health system recognised,” Ms Maisey said.

NSW Health secretary Susan Pearce AM said it is really exciting to celebrate the people and teams who are enriching health in millions of ways every day.

“These awards are a chance to recognise our incredible healthcare staff and volunteers, across the public health system,” Ms Pearce said.

“I congratulate the finalists, but I also want to acknowledge the work being done across the system every day, by our teams of doctors, nurses, midwives, allied health and support staff.”

NSW Health received 186 nominations across the 12 award categories.

The finalists and winners will be celebrated at the NSW Health Awards ceremony, which will be held on Thursday, October 24 at the International Convention Centre in Sydney.

It will also be livestreamed from 6pm.

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Forty per cent of women from Northern NSW overdue for breast screening

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Forty per cent of women from Northern NSW overdue for breast screening

By Ian Rogers

This Breast Cancer Awareness Month, women aged 50-74 in the Northern NSW Local Health District are being encouraged to schedule a free mammogram, as over 40% (44.7%) of women in the region are overdue for their biannual breast cancer screening.

Patrick Magee, Acting Director of BreastScreen NSW’s North Coast Screening and Assessment Service, emphasized that with around 300 local women expected to be diagnosed with breast cancer this year, now is the time to book a free, potentially life-saving breast screen.

“For women aged 50-74, a breast screen every two years is still the best way to detect breast cancer early – before it can be seen or felt,” Mr Magee said.

“If you’re aged 50 – 74, make breast screening a priority. It only takes 20 minutes and no doctor’s referral is needed.”

This Breast Cancer Awareness Month, BreastScreen NSW is urging women to “Be A Friend, Tell A Friend” about the importance of regular mammograms. The campaign encourages women to spread the word through conversation and social media, reminding friends, family, and colleagues to prioritize breast cancer screenings.

Professor Tracey O’Brien AM, NSW Chief Cancer Officer and CEO of the Cancer Institute NSW, highlighted that early detection is key: when breast cancer is found in its earliest stages, the five-year survival rate is 98 percent. However, this drops to 43.9 percent when the cancer has spread to other organs.

“More than 6500 women in NSW are expected to receive a breast cancer diagnosis this year, and 1,000 women are expected to lose their lives to the disease in 2024, so we need to do everything we can to support women and encourage them to book in a life-saving breast screen,” Professor O’Brien said.

“Early detection not only significantly increases a person’s chance of survival it can also greatly reduce the need for invasive treatment like a mastectomy.

“I know how hard it can be to block out time for yourself. Unfortunately, breast cancer doesn’t wait, so I encourage all eligible women to stop and put themselves first – for themselves and their family.”

Breast cancer is the most common cancer among women, with age and gender being the biggest risk factors—family history is not the primary concern.

Women aged 50-74 are advised to have a breast screen every two years. BreastScreen NSW also recommends that Aboriginal women begin screening at 40, as research indicates they are more likely to be diagnosed at a younger age, with more advanced cancer at diagnosis and poorer survival rates compared to the general female population.

Any woman who notices changes in her breasts, such as a lump, should consult her doctor immediately.

For more information and to make an appointment at a local BreastScreen NSW clinic or mobile van, call 13 20 50 or book online at www.breastscreen.nsw.gov.au.

For more information about the Be A Friend Tell A Friend promotion visit here.

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Breast Cancer Awareness Month

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Breast Cancer Awareness Month

The Honorable Aileen MacDonald has reminded the public that October is Breast Cancer Awareness Month.

Ms. MacDonald emphasised the importance of supporting the National Breast Cancer Foundation during this time, as breast cancer remains the second most commonly diagnosed cancer in Australia, claiming the lives of nine people each day.

“The aim of Breast Cancer Awareness Month is to shine a light on the devastating impact breast cancer has on thousands of Australians each day,” Ms MacDonald said.

“The statistics are alarming. Every year more than 21,000 people in Australia, including around 200 men, will be diagnosed with breast cancer,” she said.

“It saddens me that every year more than 3,300 people in Australia, including 33 men, will die from breast cancer.”

Ms. MacDonald encouraged everyone to undergo screenings, as early detection significantly improves the chances of successful treatment for breast cancer confined to the breast.

“If you experience any symptoms such as lumps, dimples, discharge or discolouration, head to your doctor for further examination,” she said.

For further information Ms MacDonald said visit the National Breast Cancer Foundation website.

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