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Health News

New skin cancer campaign targets outdoor workers

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New skin cancer campaign targets outdoor workers

Outdoor workers are exposed to three times more UV radiation than indoor workers, with the Cancer Institute NSW urging people to take action to reduce their skin cancer risk.

The Cancer Institute NSW’s new hard-hitting ‘Change Your Routine’ video campaign warns of the dangers of skin cancer, with supportive resources for workers and employers that model how, when
and where to protect their skin at work.

Professor Tracey O’Brien, Chief Cancer Officer for NSW and CEO of Cancer Institute NSW says you may not be able to see or feel UV, but it’s ever present, even on cool and cloudy days.

“It’s a misconception that UV radiation is only harmful during summer, with high UV index levels present in NSW from August to May,” Professor O’Brien said.

“Ninety-five per cent of melanoma and 99% of non-melanoma skin cancers are caused by overexposure to UV radiation from the sun and for those working in agriculture, construction, roads and our backyards, the risk of developing skin cancer is even greater.

“Fortunately, most skin cancers can be prevented if we follow the advice that has been drummed into us for decades – when outdoors, slip on protective clothing, slop on SPF 50+ sunscreen, slap on
a wide brimmed hat, seek shade and slide on sunglasses. It can truly save lives.”

Australia has one of the highest skin cancer rates in the world, with two out of three Australians treated for skin cancer during their lifetime. Not all skin cancers can simply be cut out, with men over 40 years of age 2.5 times more likely to die from melanoma than women of the same age.

Professor O’Brien says UV radiation is a major workplace hazard and employers have a duty of care to protect their workers.

“There are simple measures employers can take to protect their staff, like setting up shade areas using gazebos or awnings, attaching sun protection to helmets, providing employees with sunscreen
and breathable full length work wear and ensuring workers follow other sun safety measures,” Professor O’Brien said.

Construction worker Corey Jane, 29, has had 20 skin cancers removed from almost every part of his body and calls on fellow outdoor workers to make sun protection part of their daily routine.

“My attitude towards sun safety since my diagnosis has changed drastically. It’s not uncool to be the person with the big hat, the sunglasses, the long sleeve shirts, because at the end of the day, that
person has a better chance of living a longer, healthier life,” Corey said.

“This campaign will be hitting the airwaves and reaching out to workers and employers online,” Minister for Health Ryan Park said.

“The campaign will dispel myths about the risks of skin cancer as well as provide simple and practical steps for workers and their employers to take to prevent it.”

“Make checking the UV index part of your morning routine before you head to work. If its High, then cover up and protect yourself,” Minister for Work Health & Safety Sophie Cotsis said.

“It only takes a few minutes to protect yourself from the harmful UV rays and it could save you a lifetime of battling skin cancer.

“Worker health and safety isn’t just about hardhats and harnesses, it is also about sun protection and avoiding overexposure to UV on the job.”

The general rule is to protect your skin from the sun when the UV index is high, at three or above.

Daily UV index levels can be monitored at myuv.com.au. More information on the ‘Change Your Routine’ campaign is available here.

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Vape Laws Spark Opposition

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Vape Laws Spark Opposition

 

Queuing at local pharmacies is expected to become longer and more complex due to new laws permitting pharmacies to sell e-cigarettes, commonly known as vapes.

As of 1 July, pharmacies are the sole legal dispensers of nicotine-containing vapes. Initially, customers will need a prescription to purchase these products, but starting 1 October, adults will be able to buy them after a consultation with the pharmacist.

However, the new legislation has sparked significant opposition from many pharmacy chains and independent chemists. The Pharmacy Guild of Australia has strongly criticised the move, describing the expectation for pharmacists to retail vapes as “insulting.”

“Pharmacists are healthcare professionals, and community pharmacies do not want to supply this potentially harmful, highly addictive product without a prescription,” stated Anthony Tassone, the guild’s national vice-president. Tassone also emphasised that vaping products have not been approved by the Therapeutic Goods Administration (TGA) and no nicotine-containing vape is listed on the Australian Register of Therapeutic Goods.

The controversial laws were passed by Parliament following a compromise between Labor and the Greens. Beginning 1 October, pharmacists who opt to sell vapes will be able to provide them to customers aged 18 or over with proper ID but without requiring a prescription, as nicotine vapes will be reclassified from schedule 4 to schedule 3 of the poison’s standard. However, individuals under 18 will still need a prescription to purchase nicotine vapes.

The intent behind the new laws is to regulate the sale of nicotine vapes more strictly while making them accessible for adults who choose to use them. Despite this, the Pharmacy Guild remains critical, highlighting the health risks associated with vaping and the added responsibility placed on pharmacists to manage these products safely.

As the implementation date approaches, the debate within the healthcare community and among the public is likely to intensify, raising questions about the balance between accessibility and safety in the regulation of nicotine vapes.

 

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Onsite Pharmacists – Just What the Doctor Ordered

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Onsite Pharmacists – Just What the Doctor Ordered

 

The Aged Care Onsite Pharmacist (ACOP) program aims to revolutionise medication delivery in residential facilities by placing trained professionals directly on-site.

Addressing Medication Mismanagement

The mismanagement of medications, inconsistent safety procedures, and low vaccination rates in aged care homes have long been controversial. Health authorities are urging providers to increase vaccine rates, as the lives of residents and communities are at risk. Despite these pleas, the Royal Australian College of General Practitioners reported that 97 aged care facilities had COVID-19 vaccination rates below 10%. Additionally, 706 facilities reported less than 50% of their residents vaccinated against COVID, with the lowest coverage in various states including New South Wales, Queensland, South Australia, Tasmania, Victoria, and Western Australia.

The Role of Onsite Pharmacists

The Aged Care Royal Commission identified medication delivery as a crucial area for improvement in aged care homes, recommending the employment of allied health practitioners, including pharmacists. Responding to this, the Federal Government has allocated $333.7 million to fund the ACOP program. This initiative enables residential aged care providers to engage pharmacists through local pharmacies or direct employment. These pharmacists will deliver personalised medications, manage frequent medication reviews, and administer antipsychotic drugs and vaccinations.

Goals of the ACOP Program

The ACOP aims to:

  • Improve medication use and safety in aged care homes, particularly the use of high-risk medications.
  • Ensure continuity in medication management through regular reviews and prompt issue resolution.
  • Provide easy access to pharmaceutical advice for residents and staff.
  • Integrate on-site pharmacists with the healthcare team, including local GPs, nurses, and community pharmacies.
  • Enhance understanding and response to individual resident needs.

Support from the Pharmacy Guild of Australia

The initiative has garnered support from the Pharmacy Guild of Australia, recognising the potential to elevate the role of pharmacies. This program enables pharmacists not only to deliver medications and dose administration aids but also to provide quality use of medicines within the facility. A Pharmacy Guild spokesperson highlighted the additional services pharmacists can offer, such as vaccinations, as they begin to practice to their full scope. This will create further opportunities for community pharmacies to become significant providers of healthcare services to aged care facilities.

Funding Model

The ACOP funding model is divided into two tiers:

  • Tier 1: Community pharmacies receive payments to engage with specific residential aged care facilities.
  • Tier 2: Residential aged care facilities can claim up to $138,282 per year for the full-time equivalent employment of an on-site pharmacist.

This government-funded initiative promises to improve medication management and overall healthcare in aged care facilities, ensuring better health outcomes for residents.

 

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Foods That Can Help Reduce or Prevent Joint Pain

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Minimally processed, whole foods That Can Help Reduce or Prevent Joint Pain
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Foods That Can Help Reduce or Prevent Joint Pain

 

Minimally processed, whole foods — including brightly coloured fruits and vegetables, healthy fats, and lean proteins — may help relieve inflammation and other symptoms that lead to joint pain. Inflammation is a common cause of joint pain, often associated with arthritis and other joint conditions. Eating foods that help reduce inflammation may improve joint pain and offer additional health benefits, such as improved heart health.

Can Diet Help Reduce Joint Pain?

Research indicates that diet can significantly impact joint health. A survey of 217 people with rheumatoid arthritis (RA) found that 24% reported their diet affected their symptoms. A 2023 study on osteoarthritis supports the idea that certain diet patterns can improve joint symptoms. Diets high in nuts, legumes, fruits, vegetables, and seafood, which contain anti-inflammatory properties like antioxidants and phytochemicals, may help reduce joint pain.

Beneficial Foods for Joint Pain

Incorporating anti-inflammatory foods into your diet can help reduce joint pain and slow disease activity. Beneficial foods include:

  • Nuts: Rich in healthy fats and antioxidants.
  • Legumes: High in fibre and protein, reducing inflammation.
  • Fruits and Vegetables: Packed with vitamins, minerals, and antioxidants.
  • Seafood: Especially fatty fish like salmon and mackerel, high in omega-3 fatty acids.

Foods to Avoid

To manage joint pain, limit or avoid processed foods, trans fats, and added sugars. A nutrient-rich diet can also help maintain a moderate weight, reducing strain on the joints.

Popular Diets for Joint Pain

The Mediterranean Diet

Emphasises fruits, vegetables, whole grains, legumes, and healthy fats, with moderate seafood and poultry, and limited dairy and red meat. Associated with reduced inflammation and improved joint health.

The DASH Diet

Includes fruits, vegetables, fish, poultry, nuts, whole grains, and low-fat dairy while restricting salt, sugar, fats, and red meat. May help improve and reduce the risk of gout, a type of arthritis that causes joint pain.

Conclusion

Incorporating a variety of nutrient-rich, anti-inflammatory foods into your diet can help manage and prevent joint pain. Following dietary patterns like the Mediterranean or DASH diets may offer comprehensive benefits for joint health and overall well-being.

 

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