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Ballina News

Finding a WayAhead through mental health

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Finding a WayAhead through mental health
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Finding a WayAhead through mental health

 

By Samantha Elley

It was a full house at a forum entitled ‘Let’s Talk About Anxiety Northern Rivers’ last week, which was held at the Ballina Byron Islander Resort in West Ballina.

Facilitator Caryn Shipp said the forum was free and being run by WayAhead, a registered Australian charity that works to educate people on mental health.

“We want to help normalise the conversation around mental health,” she said.

The forum was launched by Ballina mayor Sharon Cadwallader who acknowledged the very strong demand on the Northern Rivers for mental health support, especially after Covid and natural disasters such as bushfires and flood that have occurred.

“Events like this (forum) will help start to break down the stigma of mental health issues,” she said.

Ms Shipp introduced her niece Monique Shipp, a clinical psychologist registrar who specialises in anxiety disorders, especially select mutism, and the key speaker at the forum.

“Connecting is an important part of good mental health,” said Ms Shipp (jr).

Finding a WayAhead through mental health

With figures of 1.2 million males and 2.096m females in Australia who suffer from anxiety disorders, knowing the difference between normal anxiety and an anxiety disorder is important, said Ms Shipp.

“Normal anxiety can be helpful and motivational, such as before going on stage,” she said.

“It disappears when the situation is over, however, an anxiety disorder is where the feelings come out of nowhere.

“They are intense and disproportionate and can interfere with life.”

After Ms Shipp’s talk there was a break and attendees heard from speakers with real life anxiety issues and also had the chance to speak to representatives from mental health services such as Carers NSW, Headspace Lismore, Head to Health – Open Minds, Interrelate, Lives Lived Well and New Horizons.

Visit wayaheaddirectory.org.au and type in your postcode to find mental health services in your area.

 

For more health news, click here.

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Ballina News

Investigation underway following fire – Ballina

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Investigation underway following fire – Ballina

An investigation is underway following a fire at business in Ballina earlier this morning.

About 3.30am (Wednesday 23 October 2024), emergency services were called to River Street, Ballina, following reports of a building fire.

On arrival, officers attached to Richmond Police District located a silver Mercedes sedan inside a shopfront, well alight.

Police were told the sedan drove into the business before the vehicle caught fire, with the occupants of the vehicle leaving the scene prior to police arrival.

FRNSW firefighters attended and extinguished the blaze; however, the building was extensively damaged.

Surrounding units were evacuated and two other vehicles were damaged by the blaze.

No injuries have been reported as a result of the incident.

A crime scene has been established and an investigation into the incident has commenced.

As inquiries continue, anyone with information or footage in relation to the incident is urged to contact Crime Stoppers on 1800 333 000.

Anyone with information about this incident is urged to contact Crime Stoppers: 1800 333 000 or https://nsw.crimestoppers.com.au. Information is treated in strict confidence. The public is reminded not to report information via NSW Police social media pages.

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Ballina News

Ballina Shire Council Introduces Reusable Products Rebate for Residents

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Ballina Shire Council Introduces Reusable Products Rebate for Residents

 

By Robert Heyward

Ballina Shire residents can now take advantage of the Council’s new Reusable Products Rebate, offering up to 50% off the purchase price of reusable nappies, period products, and continence management items. This initiative is designed to help residents make more sustainable choices, reducing both the environmental and economic impacts of disposable hygiene products.

The rebate is part of the Council’s ongoing effort to address waste management, recognizing that disposable nappies, period products, and continence items are a significant contributor to household landfill. According to Justine Rowe, Resource Recovery Education Officer, these products are the fourth largest waste stream by weight in household bins across Ballina Shire.

“Every day, people of all ages use these essential hygiene products. By switching to reusable alternatives, residents can make a real difference not only for the environment but also for their own health,” said Ms. Rowe.

The Reusable Products Rebate is funded by the Council’s 2024/25 Resource Recovery budget, with $10,000 allocated for the initiative. Importantly, this funding is independent of rates income, reinforcing the Council’s commitment to sustainability without increasing financial burdens on residents.

Why Make the Switch? Disposable hygiene products are not only resource-intensive to produce but also take centuries to decompose in landfills.

For example:

  • Disposable nappies can take up to 500 years to break down.
  • The average child uses around 1,825 disposable nappies annually, costing families about $3,500 per year, compared to $500-$1,500 for reusable alternatives.
  • Reusable period and continence products offer even greater long-term savings.

By opting for reusable products, families can significantly reduce waste. If 100 families participate in the rebate program, over 180,000 nappies could be diverted from landfill annually. Similar waste reductions can be achieved with reusable period and continence products, which are often used over longer periods than nappies.

“I switched to reusable period products two years ago and wish I’d done it sooner,” Ms. Rowe shared. “On average, Australians who menstruate spend $10,000 over their lifetime on period products. By making the switch, I’m saving money and using natural fibres instead of plastics, which feels much better.”

Rebate Details

Ballina Shire residents can apply for rebates of 50% of the purchase price on the following products:

  • Reusable nappies: Up to $150 per household
  • Reusable period products: Up to $100 per household
  • Reusable continence management products: Up to $100 per household

To apply, residents must provide proof of purchase and proof of residency within Ballina Shire by completing an online form available on the Council’s website.

For more information and to apply, visit Ballina Shire Council’s Reusable Products Rebate page.

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Ballina News

Man dies in two-vehicle crash – Ballina

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Man dies in two-vehicle crash – Ballina

A man has died in a two-vehicle crash in the state’s north.

About 5.45pm yesterday (Wednesday 18 September 2024) emergency services were called to Tamarind Drive, Ballina, following reports of a crash.

Officers attached to Richmond Police District attended the scene and found two vehicles – a silver Honda Accord sedan and a white Hyundai i30 – had collided.

Police removed the 62-year-old driver of the Hyundai from the vehicle before he was treated at the scene by NSW Ambulance paramedics; but he was unable to be revived.

The 18-year-old driver of the Honda was also treated at the scene before being transported to Lismore Base Hospital for treatment.

Police established a crime scene and Crash Investigation Unit officers commenced an investigation into the circumstances surrounding the crash.

A report will be prepared for the coroner.

As inquiries are ongoing, anyone with dashcam vision or information is urged to contact Crime Stoppers on 1800 333 000.

Anyone with information about this incident is urged to contact Crime Stoppers: 1800 333 000 or https://nsw.crimestoppers.com.au. Information is treated in strict confidence. The public is reminded not to report information via NSW Police social media pages.

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