News and Reviews
Protect Yourself from COVID-19 This Holiday Season

Protect Yourself from COVID-19 This Holiday Season
By Jeff Gibbs
Residents and visitors in Northern NSW are being encouraged to take proactive steps to protect themselves and others from COVID-19 as cases rise during the holiday season.
COVID-19 activity is expected to increase across the state, including in Northern NSW, with the latest NSW Respiratory Surveillance Report showing a rise in cases. The region reported 150 COVID-19 cases in the week ending 14 December 2024, compared to 110 the previous week, marking the highest rate of COVID-19 in the state for that period.
Dr. Valerie Delpech, Director of North Coast Population and Public Health, emphasized the need for vigilance, particularly with increased travel and gatherings during the holidays.
“With extra people visiting our region for the holiday period and gathering together, we want to ensure people take steps to protect themselves and those around them from COVID-19,” Dr. Delpech said.
Steps to Protect Yourself and Others
NSW Health recommends the following measures to reduce the risk of COVID-19 transmission:
- Stay up to date with COVID-19 vaccinations: Regular vaccinations remain the best defense against severe illness, especially for those aged 65 and older or at higher risk.
- Stay home if unwell: If you have cold or flu-like symptoms, avoid leaving home. If necessary, wear a mask.
- Avoid high-risk settings: Refrain from visiting hospitals, aged care facilities, or individuals at high risk of severe illness if you have symptoms.
- Opt for outdoor or well-ventilated gatherings: Fresh air reduces the risk of transmission.
- Consult your doctor if at higher risk: Those at higher risk of severe illness should discuss their options with their healthcare provider, including PCR testing and eligibility for antivirals if they become unwell.
Vaccination Remains Key
COVID-19 vaccinations are vital for maintaining protection against severe illness. They are particularly important for older adults and individuals with underlying health conditions.
To determine if you are due for your next vaccination, visit NSW COVID-19 Vaccination Information.
For more local news, click here.
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