Join a fun community activity to fundraise and raise dementia awareness. Last year, more than 10,000 people walked, jogged and ran in cities and towns across Australia for people impacted by dementia. Dementia awareness
Lismore events include a 10km run, a 5km jog/walk or a 1km walk so that the day is inclusive of all levels of physical ability.
There will be information stalls providing details of supports, local resources and services to help those impacted by dementia, as well as food and drinks.
Form a team from your workplace, local club, friends or family (dress up to make it fun!) and enter the 1km walk, 5km jog/walk or a 10km run. Get lots of sponsors!
Currently, dementia is the leading cause of death in women and overall, it is the second leading cause of death for all Australians. In 2024, it is estimated that more than 1.6 million people in Australia are involved in the care of someone living with dementia.
Dr Jones says ‘The ageing population in the Northern Rivers is growing at an exponential rate. Our region is one of the highest ageing communities in NSW and this comes with increasing rates of those impacted by dementia in our community. I’m quite keen to see that we adopt more preventable approaches against dementia in our region’. Dementia awareness
Dr Jones says ‘There are many things we can do to prevent dementia or delay your risk of developing dementia. Adopting healthy lifestyle habits, in particular regular exercise can make a significant difference’.
“We encourage the whole community to come together, not only to raise money for
Dementia Australia, but also to exercise together and to fight this disease” says Dr Jones.