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Ballina News

12 Risk Factors For Dementia You Can Change

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12 Risk Factors For Dementia You Can Change

 

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12 Risk Factors For Dementia You Can Change

The Dementia Inclusive Ballina Alliance is excited to deliver its annual dementia symposium to the community of the North Coast. This inspirational and informative event for health professionals, carers of people living with dementia and interested parties will be held on Friday the 25th of October at the Ballina RSL club in beautiful Ballina. Local well known identity Mandy Nolan will MC the event. Mandy is experienced in working with people with high levels of dementia in a very innovative approach.

This exciting event brings together renowned international and local experts, including Professor Susan Kurrle Geriatrician; who is renowned for her 2023 ABC program ‘Old Peoples Home for Teenagers’, Professor Ian Cameron Professor of Rehabilitation Medicine; who has published Clinical Practice Guidelines for the Care of People Living with Traumatic Brain Injury in the Community, Associate Professor Sarah Russell; Healthy Ageing for Aboriginal and Torres Strait Islander Peoples, Dr Suraj Samtani; Centre for Healthy Brain Ageing, plus our local Geriatrician Dr Danielle Medek, Dr Tien Khoo; Staff Specialist General Medicine and local GP’s Dr Hilton Koppe, Dr Peter Silberberg to name a few.

12 Risk Factors For Dementia You Can Change

The theme for this year’s symposium is Fostering Resilience to Dementia: Recognising and Reducing Risk based on the 2020 report of the Lancet Commission which identified twelve risk factors into a life-course model of dementia prevention. The report advises ‘together 12 modifiable risk factors account for around 40% of worldwide dementias, which consequently could theoretically be prevented or delayed. It is never too early and never too late in the life course for dementia prevention’.

Our speakers will address the identified risk factors including obesity, physical inactivity, smoking, less education, diseases such as diabetes, hypertension, depression, hearing impairment excessive alcohol consumption, social isolation, air pollution, living in an urban area and how these factors impact dementia.

This event should not be missed, the organisers have been successful in gaining local sponsorship to keep registration cost to a minimum. The Ramada hotel Ballina has kindly offered a reduced rate for accommodation for delegates for Spa Room @ $225 per room per night. Please use the code 491499. When making your booking.

We look forward to seeing you on the day.

 

For more local Ballina news, click here.

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Ballina News

Ballina Shire Council Introduces Reusable Products Rebate for Residents

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Ballina Shire Council Introduces Reusable Products Rebate for Residents

 

By Robert Heyward

Ballina Shire residents can now take advantage of the Council’s new Reusable Products Rebate, offering up to 50% off the purchase price of reusable nappies, period products, and continence management items. This initiative is designed to help residents make more sustainable choices, reducing both the environmental and economic impacts of disposable hygiene products.

The rebate is part of the Council’s ongoing effort to address waste management, recognizing that disposable nappies, period products, and continence items are a significant contributor to household landfill. According to Justine Rowe, Resource Recovery Education Officer, these products are the fourth largest waste stream by weight in household bins across Ballina Shire.

“Every day, people of all ages use these essential hygiene products. By switching to reusable alternatives, residents can make a real difference not only for the environment but also for their own health,” said Ms. Rowe.

The Reusable Products Rebate is funded by the Council’s 2024/25 Resource Recovery budget, with $10,000 allocated for the initiative. Importantly, this funding is independent of rates income, reinforcing the Council’s commitment to sustainability without increasing financial burdens on residents.

Why Make the Switch? Disposable hygiene products are not only resource-intensive to produce but also take centuries to decompose in landfills.

For example:

  • Disposable nappies can take up to 500 years to break down.
  • The average child uses around 1,825 disposable nappies annually, costing families about $3,500 per year, compared to $500-$1,500 for reusable alternatives.
  • Reusable period and continence products offer even greater long-term savings.

By opting for reusable products, families can significantly reduce waste. If 100 families participate in the rebate program, over 180,000 nappies could be diverted from landfill annually. Similar waste reductions can be achieved with reusable period and continence products, which are often used over longer periods than nappies.

“I switched to reusable period products two years ago and wish I’d done it sooner,” Ms. Rowe shared. “On average, Australians who menstruate spend $10,000 over their lifetime on period products. By making the switch, I’m saving money and using natural fibres instead of plastics, which feels much better.”

Rebate Details

Ballina Shire residents can apply for rebates of 50% of the purchase price on the following products:

  • Reusable nappies: Up to $150 per household
  • Reusable period products: Up to $100 per household
  • Reusable continence management products: Up to $100 per household

To apply, residents must provide proof of purchase and proof of residency within Ballina Shire by completing an online form available on the Council’s website.

For more information and to apply, visit Ballina Shire Council’s Reusable Products Rebate page.

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Ballina News

Man dies in two-vehicle crash – Ballina

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Man dies in two-vehicle crash – Ballina

A man has died in a two-vehicle crash in the state’s north.

About 5.45pm yesterday (Wednesday 18 September 2024) emergency services were called to Tamarind Drive, Ballina, following reports of a crash.

Officers attached to Richmond Police District attended the scene and found two vehicles – a silver Honda Accord sedan and a white Hyundai i30 – had collided.

Police removed the 62-year-old driver of the Hyundai from the vehicle before he was treated at the scene by NSW Ambulance paramedics; but he was unable to be revived.

The 18-year-old driver of the Honda was also treated at the scene before being transported to Lismore Base Hospital for treatment.

Police established a crime scene and Crash Investigation Unit officers commenced an investigation into the circumstances surrounding the crash.

A report will be prepared for the coroner.

As inquiries are ongoing, anyone with dashcam vision or information is urged to contact Crime Stoppers on 1800 333 000.

Anyone with information about this incident is urged to contact Crime Stoppers: 1800 333 000 or https://nsw.crimestoppers.com.au. Information is treated in strict confidence. The public is reminded not to report information via NSW Police social media pages.

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Ballina News

Free Bike Safety and Maintenance Workshops This October

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Free Bike Safety and Maintenance Workshops This October

 

Jeff Gibbs

Ballina Shire Council is offering two free bike safety workshops during the upcoming school holidays on Wednesday, October 2, and Wednesday, October 9, 2024.

Whether you’re a seasoned cyclist or just getting started, these workshops provide the perfect opportunity to have your bike inspected by professionals, receive valuable safety tips, and get answers to any questions you may have about bike maintenance and road safety.

The workshops will cover:

  • Comprehensive bike safety checks (please note that no repairs will be conducted onsite, and no parts will be supplied)
  • Basic bike maintenance tips and advice
  • Proper helmet fitting techniques
  • Guidelines for riding on roads, shared paths, and rail trails
  • E-bike regulations
  • Safety tips for cycling with children
Free Bike Safety Workshops Ballina

Photo credit Copyright State of New South Wales (Transport for NSW)

Workshop Details:

  • Wednesday, October 2, 2024
    Location: Lennox Head Cultural Centre, Meeting Rooms 1, 2 & 3
    Time: 9:30 AM – 11:30 AM
    Address: 1 Mackney Lane, Lennox Head
    Registration: Click here.
  • Wednesday, October 9, 2024
    Location: Richmond Room, Ballina
    Time: 9:30 AM – 11:30 AM
    Address: 5 Regatta Avenue, Ballina
    Registration: Click here.

Each workshop is limited to 30 participants and will run for approximately two hours. Don’t forget to bring your own bike and any safety-related questions you might have!

For more information on the free Bike Safety Workshops, please contact Helen Carpenter, Road Safety Officer, at 1300 864 444 or email council@ballina.nsw.gov.au.

 

For more local Ballina news, click here.

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