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Coffs Harbour News

F.A.S.T thinking mate saves Coffs Harbour man’s life.

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F.A.S.T thinking mate saves Coffs Harbour man’s life. 

After decades working in health promotion, Colin Cowell was equipped with all the knowledge of stroke symptoms, but it was his friend who recognised he was having one. In May 2015, while packing to move houses, Colin started to feel exhausted, had weakness in his right arm and trouble speaking. He dismissed it but a fast-thinking mate standing nearby knew something was not right. “My mate Billy, noticed I was holding my arm and that I was having trouble speaking. He knew straight away that I was having a stroke and acted quickly to get me to hospital.” Colin was in a specialist stroke unit within 15 minutes and soon after had emergency stroke treatment. He learnt how to walk and talk again and was released a few weeks later. Now ,seven years on, he is still passionate about health, acting as a mentor to a 100 % Aboriginal-owned , Claystone Marketing, which provides communications strategies to medical services who need to promote healthy lifestyles for Indigenous communities

Reflecting on his journey, the 72-year-old attributes his ‘good’ recovery to his mate’s knowledge of the F.A.S.T signs of stroke and receiving immediate specialist treatment. “Billy saved my life and his fast actions meant I could get to a great hospital faster for emergency specialist treatment which in turn led to a better recovery. If there’s one word or four letters of advice I can give anyone, it’s learn the F.A.S.T acronym.” Every year, Stroke Foundation surveys thousands of Australians on their awareness of the signs and risks of stroke. The most recent F.A.S.T survey of 5000 people revealed only 49 per cent of residents in Colin’s electorate of Page could recall at least two of the F.A.S.T signs of stroke – a figure Stroke Foundation is working hard to increase through awareness and community education. “Stroke Foundation Chief Executive Officer, Sharon McGowan, says if just one person in every household and workplace knows the F.A.S.T acronym, it can make all the difference.

That goal is possible with the community’s help. As we saw with Colin, the person standing next to him knew the signs and was able to act quickly and get him the emergency treatment he needed.” Ms McGowan is urging all Australians to know the F.A.S.T acronym which stands for Facial droop, inability to lift both Arms, slurred Speech and Time – meaning that if you see any of these signs call triple zero (000) straight away.

Sharing that message may just save a life, she says. Media contact: m)0408 000 409 e) media@strokefoundation.org.au

 

“When a stroke strikes, up to 1.9 million brain cells die every minute so time is of the essence when it comes to getting emergency medical treatment. The faster people can recognise the signs of stroke, the faster they can get specialist treatment which in turn leads to better recovery and health outcomes for the patient.”

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Alstonville News

Anzac Day Services Northern Rivers – Comprehensive Guide for the Region

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Anzac Day Services Northern Rivers

Anzac Day Services Northern Rivers – Comprehensive Guide for the Region

 

This Thursday April 25, 2024, communities across our region will come together to commemorate Anzac Day with various services and marches. Here’s what’s planned for each area:

Richmond Valley

Casino:

  • Dawn Service: Assemble at 5:15 AM on Canterbury Street at the Casino RSM Club. The march to the Mafeking Lamp starts at 5:30 AM.
  • Mid-morning Service: Gather at 10:00 AM in Graham Place for a 10:15 AM march to Casino RSM Club.
  • Evening Retreat: A brief service at 4:55 PM at the Mafeking Lamp.

Coraki:

  • Assemble at 10:00 AM at the Coraki Hotel for a 10:30 AM march to the cenotaph in Riverside Park.

Broadwater:

  • Community Dawn Service at 5:30 AM at Broadwater Community Hall, followed by a community breakfast.

Evans Head:

  • Dawn Service: Gather at 5:20 AM on Woodburn Street near the bus stop, marching to Memorial Park for a 5:30 AM service. Breakfast at the RSL Club Evans afterward.
  • Day Service: Assemble at 10:00 AM on Park Street, marching at 10:30 AM to Club Evans in McDonald Place.
  • Additional Services: A bus departs the RSL at 8:00 AM for services at the memorial aerodrome and war cemetery, with a special flyover by the Amberley Air Force.

Rappville:

  • Dawn Service at 5:30 AM at the Anzac Memorial on Nandabah Street.
  • Day Service: Gather at the Rappville Post Office at 10:30 AM for an 11:00 AM service at the same memorial.

Woodburn:

  • Assemble at 9:45 AM at the old Woodburn Post Office, marching at 10:00 AM to the memorial in Riverside Park for a service.

Kyogle LGA

Kyogle:

  • Dawn service at 5:30 AM at the cenotaph.
  • Assemble at 9:15 AM for a 9:30 AM march through the town center, concluding with a 10:00 AM service at the cenotaph.

Woodenbong:

  • Dawn service at 5:15 AM at the Woodenbong water tower, followed by a Gunfire Breakfast.
  • Gather for a 10:40 AM march to the Woodenbong Public Hall for an 11:00 AM Anzac Memorial Service. The day concludes with a wreath-laying at 11:45 AM and a Diggers Luncheon at 12:30 PM at the RSL Hall.

Bonalbo:

  • Dawn service at 5:30 AM at Patrick McNamee Anzac Memorial Park, followed by a Gunfire Breakfast at the Bonalbo Bowling and Recreation Club.
  • An 11:00 AM service at the Bonalbo Community Hall.

Old Bonalbo:

  • A 9:30 AM service at Old Bonalbo Soldiers’ Memorial Hall.

Tabulam:

  • Gather at 10:30 AM on Clarence Street for a march to the Light Horse Memorial, where a service and wreath laying will take place at 11:00 AM, followed by refreshments at noon at the Tabulam Hotel.

Mallanganee:

  • A service and wreath-laying ceremony at 11:00 AM at Memorial Park.

LISMORE

Returned and Services League of Australia – City of Lismore sub-Branch ANZAC Day Committee wishes to invite the community to Lismore’s ANZAC Day March and Services, commemorating the fallen from Gallipoli and all other subsequent wars and deployments in which Australian Defence personnel have been involved.

At 5am the traditional Dawn Service will be held at the Lismore Cenotaph, following the March from the “Old Post Office Corner” on the corner of Magellan and Molesworth Streets.

The main March will commence at 9am and will depart Browns Creek Carpark, proceeding along Molesworth Street to the Lismore Memorial Baths. Followed by the ANZAC Day commemorative service at the Lismore Cenotaph.

The Lismore City Bowling Club will host a breakfast for veterans, families and community members.

Clarence Vally

Below is information that has been provided to Council by RSL Sub-branches across the Clarence Valley. If you are wishing to lay wreaths, please contact the sub-branch organiser for your area.

RAMORNIE (Sunday, 21 April)

  • 10:45am – Ramornie Cenotaph
    Contact: Barry Whalley – 0428 432 014

GRAFTON (ANZAC DAY Thursday, 25 April)

  • 5:50am –  Muster at Memorial Park
  • 6:00am – Dawn Service at Memorial Park
  • 6:30am – Gunfire breakfast at GDSC – $10pp (donated to charity)
  • 9:30am – March from Market Square
  • 10:00am – Commemoration Service at the Cenotaph, Memorial Park
    Contact: Denis Benfield – 0412 410 474

SOUTH GRAFTON (ANZAC Day Thursday, 25 April)

  • 4:50am – March from New School of Arts
  • 5:00am – Dawn Service at the Cenotaph, Lane Boulevard
  • 7:00am – Gunfire breakfast at South Grafton Ex-Servicemen’s Club
  • 10:50am – March from New School of Arts
  • 11:00am – Commemoration Service at the Cenotaph, Lane Boulevard
  • Contact: Barry Whalley – 0428 432 014

ULMARRA (ANZAC Day Thursday, 25 April)

  • 10:40AM – Muster for march at Ulmarra Cenotaph
  • 11:00am – Commemoration Service at Memorial Park
  • Contact: Robert McFarlane – 0407 415 923

CHATSWORTH ISLAND (ANZAC Day, Thursday 25 April)

  • 5:15am – Dawn service at the Cenotaph
    Followed by a sausage sizzle
    Contact: John Goodwin – 0419 282 555

COPMANHURST (ANZAC Day Thursday, 25 April)

  • 10:45am – Commemoration Service at Copmanhurst Memorial Cenotaph
    Contact:  Denis Benfield – 0412 410 474

GLENREAGH (ANZAC Day Thursday, 25 April)

  • 5:30am – Dawn Service at the Glenreagh School of Arts
  • Followed by a cooked breakfast in the hall (donation)
    Contact: Noel Backman – 0434 197 994

HARWOOD (ANZAC Day Thursday, 25 April)

  • 5:15am – Muster at Harwood Hall
  • 5:30am – Dawn Service at Harwood Cenotaph in River Street
  • Followed by Gunfire breakfast in the Harwood Hall (donation)
    Contact: Helen Briscoe – 0431 677 110
    Barry Smith – 0427 469 495

ILUKA (ANZAC Day Thursday, 25 April)

  • 5:30am – Commemoration service
    BBQ provided after service – outside hall (donation)
  • 10:30am – March from Iluka Public School
  • 10:45am – Commemoration Service and wreath laying
    Followed by free morning tea
  • Contact: Phil Bradmore – 0448 465 269

LAWRENCE (ANZAC Day Thursday, 25 April)

  • 5:45am – Muster at Lawrence Hall for march to Memorial Park
  • 6:00am – Dawn Service at Memorial Park
  • 9:45am – Muster at Lawrence Hall for march to memorial park
  • 10:00am – Commemoration Service at Memorial Park
  • Contact: Bryan Whalan – 0417 232 809

LOWER SOUTHGATE (ANZAC Day Thursday, 25 April)

  • 3:00pm – Commemoration Service at Lower Southgate War Memorial, Doust Park
    Contact: Pauline Glasser – 0419 986 554       

MACLEAN (ANZAC Day Thursday, 25 April)

  • 5:30am – Dawn Service at Cenotaph
  • 10:40am – March from Esplanade
  • 11:00am – Commemoration Service at Cenotaph
    Followed by lunch at Maclean Bowling Club (members only)
  • Contact: Trevor Plymin – 0415 400 658

TULLYMORGAN (ANZAC Day Thursday, 25 April)

  • 5:15am – Muster for march at Tullymorgan School
  • 5:20am – Dawn Service at the Tullymorgan School
    Followed by gunfire breakfast (gold coin donation)
  • Contact: Sue Searles – 0408 408 749

WOOLI (ANZAC Day Thursday, 25 April)

  • 5:30am – Dawn Service at the Cenotaph
  • 6:00am – Breakfast for those attending the Dawn Service at Wooli Bowling & Recreation Club (gold coin donation)
  • 10:45 am – Assemble at Wooli Bowling & Recreation Club for march
  • 11:00am – Commemoration Service at the Cenotaph
    Lunch for ex-service personnel and partners at the Wooli Bowling & Recreation Club
  • Contact: Brian Frederiksen – 0421 077 718

YAMBA (ANZAC Day Thursday, 25 April)

  • 5:45am – Dawn Service at the Cenotaph
  • 9:30am – Assemble for a 9.30am march in Clarence Street opposite Stella Motel, Clarence Street, for march to Cenotaph
  • 9:35am – Commemoration Service to commence at completion of the march
    Followed by morning tea at Yamba RSL Hall
  • Contact: Donna Ford – 0498 330 024

CHATSWORTH ISLAND (ANZAC Day, Thursday 25 April)

  • 5:15am – Dawn service at the Cenotaph
    Followed by a sausage sizzle
  • Contact: John Goodwin – 0419 282 555

Byron Shire

Thursday, 25 April 2024 04:30 AM to 12:00 PM. Services will be held across the Byron Shire to commemorate ANZAC Day.

Bangalow

  • 10:30am – March from the Bangalow Hotel to the Cenotaph

Brunswick Heads

  • 4:30am – March from the RSL Hall to the Cenotaph

Byron Bay

  • 5:30am – Meet at the memorial Gates in Tennyson Street
  • 10:30am – Meet at the memorial Gates in Tennyson Street

Mullumbimby

  • 4:30am – Meet at the Cenotaph in Dalley Street
  • 11:00am – March from Railway Station to the Cenotaph in Dalley Street.

Ballina Shire

  • 5:30 AM – Dawn Service

Join us at the RSL Memorial Park Cenotaph for the first commemorative event of ANZAC Day. This service marks the time men of the ANZAC approached the Gallipoli beach and honors the traditional ‘stand-to’ ritual.

  • 6:00 AM – Poppy Collection / Ballina RSL Breakfast

After the Dawn Service, collect your poppies from the ANZAC structure and enjoy a “In The Trenches Breakfast” at the Ballina RSL club for just $5. Open to the public – no bookings!

  • 10:30 AM – ANZAC March

The ANZAC Day March will start at the far end of River Street, near Woolworths, moving towards the RSL and Memorial Park.

  • 10:55 AM – ANZAC Day Service

The main service will be held at RSL Memorial Park adjacent to the Ballina RSL Club.

  • 11:18 AM – RAAF Fly Past
  • 11:30 AM – Ballina RSL Lunch

Conclude the morning’s commemorations with lunch at the Ballina RSL Club.

  • 2:00 PM – Brownie & Friends’ Two-Up

Join us for a game of two-up at Brownie’s. Learn the rules and participate in this traditional ANZAC Day betting game. Open to all of legal gambling age.

Additional Information: Open to the public. All are welcome to join in remembrance and honor of our veterans.

Tweed Heads & Coolangatta

Dawn Service 5.45am

Held at Chris Cunningham Park, Wharf Street, Tweed Heads

Anzac Day Service 10.55am – 11.45am

Held at Chris Cunningham Park, Wharf Street, Tweed Heads

Burringbar – Old Bakery at 0845hrs for the march to the Memorial. Service to commence at 0900hrs. Refreshments and Bowls at the Sports Club after the service.

Cudgen – Assemble at Crescent Street at 0410 hrs. March to service at Collier Street Cenotaph at 0428hrs.

Kingscliff dawn – Assemble at Turnock Street at 0555hrs. Service at Kingscliff War Memorial. Breakfast at the Kingscliff Beach Bowls Club at 0700hrs.

Kingscliff main – Assemble at 1000hrs. March commencing at 1020hrs. Service at the Memorial at 1100hrs. Cars available for non-marchers.

Murwillumbah dawn – Assemble at War Memorial at 0520hrs. Breakfast in the Services Club at 0615hrs. Veterans and children under 12 free, others $5.

Murwillumbah main – Marchers assemble in Brisbane Street. Schools and other organisations assemble Main Street, opposite the Post Office at 1010hrs. March off at 1030hrs for Cenotaph Service at 1045hrs. Transport available for non-marchers at the assembly area.

Pottsville – Assemble at 0730hrs at Pottsville Beach Chemist. March off 0745hrs for the service at 0800hrs at the Cenotaph ANZAC Park. Breakfast at Pottsville Beach Sports Club after the service.

Tumbulgum – Memorial Gates 0430hrs. Breakfast in the hotel after the service.

Tweed Heads – Assemble on pathway behind Chris Cunningham Park at 0545hrs. Short wreath laying service at Chris Cunningham Park at 0630hrs.

🎖 Tweed Heads – Assemble in Boundary Street at 1000hrs, march off at 1030hrs down Boundary Street, left into Wharf Street and left to the Memorial in Chris Cunningham Park. Service of Remembrance from 1100hrs.

Tyalgum – Memorial 0515hrs. Breakfast in the hotel after the service.

Uki – War Memorial 0420hrs. Breakfast in the hall after the service.

These services offer a poignant reminder of the sacrifices made by our armed forces and provide an opportunity for community members of all ages to come together in remembrance.

 

For more local news, click here.

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Coffs Harbour

F-35A LIGHTNING II AIRCRAFT TO FAREWELL COFFS HARBOUR AIRPORT AFTER COMPLETING REPAIRS

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F-35A LIGHTNING II AIRCRAFT

F-35A LIGHTNING II AIRCRAFT TO FAREWELL COFFS HARBOUR AIRPORT AFTER COMPLETING REPAIRS

 

A Royal Australian Air Force F-35A Lightning II aircraft will return to RAAF Base Williamtown following a short stay at Coffs Harbour Airport whilst undergoing repairs following a diversion.

The aircraft was participating in a Royal Australian Air Force training activity over the ocean off the NSW coast when it diverted to Coffs Harbour airport following an in-flight technical issue.

RAAF technicians have conducted repair works at the airport to ensure the aircraft was serviceable as soon as possible.

Residents are advised that an engine-run will be conducted at 2pm prior to the aircraft’s departure to ensure it is safe to return home to RAAF Base Williamtown.

Elevated noise levels will be associated with the engine-run activity, which is required prior to confirming the aircraft’s readiness for departure.

Strict security protocols are in place to safeguard the F-35A Lightning II aircraft whilst undergoing repairs.

The Royal Australian Air Force would like to thank Coffs Harbour Airport for their hospitality, and the local community for their ongoing support.

 

For more Coffs Harbour news, click here.

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Coffs Harbour News

Six charged following OMCG drug supply investigation – Coffs/Clarence PD

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Six charged following OMCG drug supply investigation – Coffs/Clarence PD

Six men have been charged with a combined 124 offences following an investigation into drug supply in the state’s north.

Strike Force Showview was established by Coffs/Clarence Police District in May 2023 to investigate an alleged drug ring operating across the north coast with significant Outlaw Motorcycle Gang (OMCG) links.

Following extensive inquiries, Coffs Harbour Firearm and Drug Unit – assisted by Raptor North, Mid North Coast Police District, Coffs Harbour Region Enforcement Squad and the NSWPF Dog Unit – executed three search warrants across the Coffs Clarence and Mid North Coast Police Districts yesterday (Thursday 14 March 2024).

During the searches, police allegedly located and seized a range of drug and drug paraphernalia items including cocaine with an estimated potential street value of over $24,000, methylamphetamine, cannabis and cannabis seeds, prohibited weapons, fireworks, and $11,700 cash.

Police arrested six men who were all taken to Coffs Harbour Police Station.

A 31-year-old man was charged with 43 counts of supply prohibited drug, three counts of deal with property proceeds of crime, three counts of supply prohibited drugs on an ongoing basis, two counts of supply firearm to person unauthorised to possess it, use unauthorised firearm, assault occasioning actual bodily harm in company of other(s), and aggravated enter dwelling with intent – inflict ABH.
A 73-year-old man was charged with 27 counts of supply prohibited drug, seven counts of supply prohibited drugs on an ongoing basis, two counts of deal with property proceeds of crime, and affray.
A 33-year-old man was charged with eight counts of supply prohibited drug, three counts of recklessly deal with proceeds of crime, three counts of possess prohibited drug, and fail to comply digital evidence access order direction.
A 31-year-old man was charged with six counts of supply prohibited drug, two counts of take part supply prohibited drug, deal with property proceeds of crime, supply firearm to person unauthorised to possess it, and aggravated enter dwelling with intent- inflict ABH.
A 65-year-old man was charged with three counts of supply prohibited drug, supply prohibited drugs on an ongoing basis, and possess prohibited drug.
A 29-year-old man was charged with recklessly deal with proceeds of crime, and supply prohibited drug.
All six were refused bail to appear before Coffs Harbour Local Court today (Friday 15 March 2024).

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